One on One Teen Workshops
Our one-on-one
coaching sessions for teens provide a safe space to explore
challenges, set goals, and discover their inner strengths. With Charlie Brown, our
certified therapy dog, alongside Coach Silvia, teens feel more comfortable opening
up and building the skills they need to thrive.
Each session is personalized to your teen’s needs and focuses on practical strategies they can apply in daily life. Through guided conversations, reflection exercises, and creative activities, teens learn how to:
- Strengthen self-esteem and self-worth
- Develop tools to manage stress, anxiety, and pressure
- Improve focus, motivation, and time management
- Build healthier communication and stronger relationships
- Cultivate resilience and a growth mindset for future success
Sessions are engaging, supportive, and designed to empower teens to navigate
school, friendships, and personal challenges with confidence.
What do the workshops include?
- A customized coaching plan based on your teen’s goals
- Reflection activities and take-home strategies
- Encouragement and guidance in a confidential, supportive environment
How much would this cost?
$95 per session
A 5-session package is recommended to create lasting results and consistent
progress. More information for packages and pricing here.
If you’re already in this Workshop, please fill out our intake form in order to get to know you and your child a bit better before you begin working with Charlie!